YOU WERE
Made to Move.
Made 4 More.
You weren’t made to settle—you were made to grow, move, and live with purpose.
You weren’t made for less. You were Made 4 More. And we are so happy you are here to join us!
Fitness
Food
Friends
Faith
4 Pillars of Transformative Living
Our mission is to empower you through fitness, food, friends, and faith — helping you live strong, healthy, and whole. Transformation happens in the journey, not just the destination. Lean into something greater than yourself, and you’ll find the path is lighter when you don’t walk it alone.
Friends
because we weren’t meant to do life alone—and community helps carry the weight when it feels too heavy.
What We Believe
01
Transformation is always happening, even when you can’t yet see it.
02
Consistency matters more than quick fixes.
03
We often overestimate what we can do in a few months, but underestimate what we can achieve in a few years.
04
Small, daily steps lead to lasting change.
05
We all age — but we can choose the rate at which we age.
About Mai &
Made 4 Studio
I believe fitness is about freedom. Freedom to run and play with your kids, to pick up your grandchild, to climb stairs without pain, and to stay strong and mobile so you can remain independent. Investing in your health is worth it — because when you feel good, everything changes.
Hi, I’m Mai — a certified personal trainer, group fitness instructor, rehab specialist, and nutrition coach with over 14 years in the health and fitness industry. Helping others take charge of their health and experience a better quality of life isn’t just my career — it’s my calling and one of my greatest blessings.
Mai's Story
My path hasn’t been without challenges. Over the years, I’ve intentionally gained weight to build muscle, walked through fat-loss phases, and rehabbed injuries to my back, knee, foot, ankle, and shoulder. These experiences taught me the importance of pre-hab, resilience, and patience.
I live with Hashimoto’s and degenerative disc disease, and I’ve learned how to manage them so I can keep moving pain-free. Now, going into my 50s, I’m navigating hormonal changes with grace, gratitude, and determination. These experiences shape how I coach others — with understanding, empathy, and practical solutions that work in real life.
Our Community
Moments of growth, connection, and transformation captured.
Follow us on Instagram @made4morestudio
download today
MADE 4 MORE
STUDIO APP
Daily workouts, inspiration, nutrition advice, and a community in your hands.
FAITH +
fitness
"Inviting God into my health journey changed everything. For me, it’s not about willpower alone — it’s about leaning on His strength. When I struggle, I turn to Him for guidance and perseverance. Whether or not you share this faith, the truth remains: to serve and love others well, we must first take care of ourselves."
-Mai, founder
A WORD OF
ENCOURAGEMENT
No matter where you are in your journey, don’t let the hard days win. Keep showing up, even when it feels like nothing is changing. One day, you’ll look back and be amazed at how far you’ve come.
It would be an honor to walk alongside you — to teach, support, and encourage you as you discover your own strength, freedom, and health. If you’re ready, I invite you to step out of the boat. Keep your focus, take that first step, and you may just discover that you can walk on water, but you won’t know until you try.
Have Questions?
Find answers to common inquiries about our programs and approach.
How long are the programs?
Programs range from 6 to 12 weeks, tailored to individual goals.
What is included?
Comprehensive support including fitness plans, nutrition guidance, and community access.
Are online options available?
Yes, we offer fully digital and hybrid program options.
Do I need prior experience?
Our programs are designed for all fitness levels and backgrounds.
What is the cost?
Pricing varies by program, with options for every budget.
How do I get started?
Pick the plan that aligns with your goals and get started today!